Amount of Lysine in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked there is 0.857 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked are listed below.

Water 26.12 g 26.12%
Energy (calorie) 586 kcal
Energy (joule) 2452 kJ
Protein 9.72 g 9.72%
Total lipid (fat) 60.39 g 60.39%
Ash 0.71 g 0.71%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.39 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 135 mg 0.14%
Potassium, K 87 mg 0.09%
Sodium, Na 35 mg 0.04%
Zinc, Zn 1.17 mg
Copper, Cu 0.059 mg
Manganese, Mn 0.004 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.08 mg

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked